Summary

Syngin Colchester from the90 Day Fiancéfranchise recently underwent a significant transformation by shedding nearly 17 pounds and achieving his best physical shape.Syngin debuted in90 Day Fiancéseason 7alongside Tania Maduro. The couple initially met at a bar in South Africa where Syngin worked as a bartender. Syngin and Tania’s relationship swiftly progressed, leading them to move in together within a few days. Despite Tania showing uncertainty about Syngin being her soulmate during the season, the couple ultimately tied the knot and got matching tattoos.

Unfortunately, Tania and Syngin’s marriage didn’t stand the test of time. During90 Day: The Single Lifeseason 3, the couple finally said goodbye to each other and signed the divorce papers.Syngin wasted no time reentering the dating scene and ultimately found his soulmate in Shaynaafter a series of casual encounters. For over a year, Shayna and Syngin have been happily together, sharing cuddly photos from scenic locations to express their love. It appears that Shayna has also motivated Syngin to improve himself, as he is now focusing on his fitness.

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8Did Syngin Always Struggle With His Fitness & Body Image Issues?

Before debuting on90 Day Fiancéseason 7,Syngin’s throwback pictures revealed that he had rock-hard abs. He appeared lean but not weak in any sense. However, after moving to the United States, he started gaining weight. Though he hasn’t shared the exact reason for his weight gain,he has hinted at being under a lot of pressure due to marital issues with Taniaand their poor financial condition. Additionally, Syngin was struggling to control his alcohol consumption, consuming at least three beers every night.

7Why Did Syngin Finally Start To Focus On Losing Weight?

Syngin Put On 20 Pounds During The COVID-19 Pandemic

AfterSynginreceived criticism for his weight gain, he took to Instagram to address his health concerns. He revealed that he had gained 20 pounds during the pandemic andjoked about starting his fitness journey in 2045. However, it appears that after meeting Shayna, Syngin decided to accelerate his fitness goals. While some havecriticized Syngin for losing his lean physiquedue to his alcohol addiction, he has never felt insecure or unconfident. Still, it seems he has now found a new sense of purpose, reason, and motivation to get fit.

6Syngin Lost 17 Pounds After Following A Healthy Routine

Syngin Wanted To Be Fit & Healthy Before His Thailand Trip

Syngin was never obese to begin with. Therefore, it didn’t take him long to lose the extra weight by making small changes to his life.

The reality star started by eliminating alcohol from his diet. He also stopped eating unhealthy foods and started exercising daily. Within weeks,Syngin toned his body and regained his muscles, achieving a toned stomach. This allowed him to look the same as he did when he debuted on90 Day Fiancé.Synginlost almost 17 pounds before embarking on his trip to Thailandwith his girlfriend.

90 Day Fiancé star Syngin Colchester in montage with two smilng image and colorful background

5Syngin’s New Hair Makeover Shows His Glow-up

Syngin Has Cut His Long Hair Short

Syngin underwent a significant transformationafter losing weight and cutting his hair short, which suits him well. In May 2024,Synginshared a sun-kissed photo, smiling broadly while hugging his dog, flaunting happiness. In the caption, he mentioned spending time with his favorite girls and the activities they have been enjoying. Many90 Day Fiancéfans praised Syngin’s new look and modern style, with one complimenting his short hair. Another fan congratulated him on moving on from his toxic relationship with Tania and finding happiness with Shayna, who has similar life goals.

90 Day Fiancé: Syngin Colchester’s Face Is Changing After Extraordinary Weight Loss Milestone

Syngin Colchester from 90 Day Fiancé season 7 has lost over 16 pounds and regained his youthful appearance through a year-long fitness journey.

4Syngin’s Trimmed Beard Highlights His Defined Jawline

Syngin’s Fans Admire His Sharp Look After Losing 17 Pounds

Syngin’s weight gain not only affected his body but also his face. After gaining weight, his facial shape became round, and he lost his jawline. As of 2024, Syngin has achieved a new look. He has lost weight and regained his defined jawline.

In March 2024,Synginshared a video enjoying some Asian delicacies.He looked great with a trimmed beard that highlighted his sharp jawline. A social media user commented,“dude! You look SO SO GOOD with short hair.“Another follower complimented the reality star’s revamped style, saying,“looks good… love.”

90 Day Fiance star Syngin Colchester in close up with long hair and serious expression with photo of him in floral printed shirt smiling in the background

3Syngin’s Active Lifestyle Has Helped Him Maintain Toned Physique

Syngin’s Sedentary Lifestyle Likely Caused Him To Gain Weight

There are multiple reasons why Syngin has lost a significant amount of weight in a short period of time, but the primary reason appears to be his active lifestyle. Syngin became lethargic during his relationship with Tania, buthis new girlfriend has inspired him to reawaken his adventurous spirit. Over the past few months, the90 Day Fiancéalum has traveled to different locations and has been more physically active, which has helped him maintain his toned physique. At the beginning of 2024,Synginshared a cozy photo with his girlfriend, and fans praised him for living his best life.

2Syngin Seems Truly in Love With His New Partner

Syngin Has Found His Soulmate After Splitting From Tania

People change a lot as time goes by. Syngin’s outlook on relationships shifted drastically after his divorce from Tania. Initially, he was all about partying and less interested in marriage. Fast forward to 2024, and Syngin has done a complete 180. He’s now happily settled down with his girlfriend, Shayna, and their adorable pet.Syngin’s social media is filled with sweet, romantic pictures showcasing his newfound love. While marriage isn’t on the horizon just yet, it’s possible that Syngin may pop the question to Shayna in the future and start a family of their own.

1Syngin Is Living His Best Life In 2024

Syngin Made The Right Choice By Dumping Tania

Alhtough Syngin and Tania showcased a strong friendship on90 Day Fiancé,they were never compatible as a couple. They had different goals and were in different life stages.Tania hoped to start a family and settle down, whereas Syngin, with a youthful spirit, wanted to continue enjoying lifefor a few more years. As of 2024, both Syngin and Tania have moved on. Their social media posts suggest they made the correct choice to go their separate ways at the appropriate time. Hopefully, the former90 Day Fiancépair will each find happiness in their own lives.

90 Day Fiancé: Happily Ever After?season 8 airs Sundays at 8 p.m. EDT on TLC.

image of 90 Day Fiancé’s Syngin Colchester pointing fingers with purple background

90 Day Fiancé

Cast

90 Day Fiancé follows international couples navigating the challenges of cultural differences and family dynamics under the pressure of a 90-day fiancé visa in the pursuit of marriage and lasting love. Released in 2014, the series explores the complexities of cross-border relationships within the set timeframe.

90 Day Diaries Syngin Colchester wearing floral shirt and posing with Shayna

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